Dr. Mordeana Williams
A Pasta Lover's Dream
Famous around the world, pastas are liked by most people because of their variety. They can offer great nutrition well accompanied. It is...
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Dr. Mordeana Williams
- Jun 6, 2022
- 1 min
Making Fruit Salads
Learn how to make apple and citrus fruit salads. Salads go hand in hand, easy to store, make and carry for picnics and parties.
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Dr. Mordeana Williams
- May 30, 2022
- 1 min
Revitalizing Cocktails
A friend asked me what to do to get up and get energy in the morning. I told her that the body signals us early when it starts...
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Dr. Mordeana Williams
- May 23, 2022
- 2 min
Serving Up Soups and Salads
Although salads can stand alone as a dish, they are often used as a garnish or served with soup as a combo. That is why, with these...
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Dr. Mordeana Williams
- May 1, 2022
- 1 min
Garlic Beef/Chicken Tacos
This is another recipe that is easy and great for someone who doesn't want to be in the kitchen too long. Good for a weekend snack and...
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Dr. Mordeana Williams
- Apr 17, 2022
- 2 min
APPLE CIDER BUNDT CAKE
Cakes are known to be a part of the desert after a meal so we are giving you a real simple
recipe to try.
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Dr. Mordeana Williams
- Apr 11, 2022
- 1 min
Ginger Garlic Chicken (If Vegetarian use Tofu)
Prep time: 5 min Cook time: 25 min Servings: 6 The health benefits of garlic and ginger are well known all over the world. They help...
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Dr. Mordeana Williams
- Apr 3, 2022
- 1 min
Blender Style Salsa Recipe
Spring is here, things are opening up, flowers are in bloom, and trees are putting back their leaves. People are out seeing other...
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