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Writer's pictureDr. Mordeana Williams

Digestive Health Cleanser: How To Cleanse Your Gut


Digestion is one of the most important processes in our body. The gut feeds all the organ systems and at times it needs to be cleansed. This can be achieved through fasting and juice cleansing. This fundamental practice should be done in order to take advantage of the nutrients in our food, and to cleanse our bodies of impurities, in other words detox the system. Try these every now and then and see the improvement in your entire organ system.


What are the Benefits of Gut Cleanse?

  1. Digestive

  2. Depurative

  3. Intestinal

  4. Antistress

  5. Antianemia

  6. Stones (Gallbladder & Kidney)

  7. Anticancer

  8. Heart healthy

  9. Sweetly Digestive

Ways to Cleanse Your Colon?


Digestive Health Booster

Ingredients (one serving)

  • 2 medium apples, washed and peeled if necessary

  • 1 slice of fresh pineapple

  • ½ teaspoon of peeled pine nuts

Preparation

  • Process apples and pineapple in a blender

  • Blend the juices with the pine nuts

  • Drink Immediately

 

Depurative (Purify and Detox Effect)

Ingredients (One Serving)

  • 3 apples

  • 1 medium stalk of celery

  • ½ medium peeled cucumber

Preparation

  • Process apple, celery and cucumber in a blender

  • Mix and drink Immediately

 

Intestinal Cleanser

Ingredients (one servings)

  • 1 slice of fresh Pineapple

  • ½ of mango

  • 3 red plums

Preparation:

  • Wash the pineapple and mango well

  • Peel the mango and remove the pits from the plums

  • Process the fruits through the blender

  • Mix and serve immediately

 

Here at Vitamineral we have ingredients such as Glutathione that will help with the detox process and is a major player in speeding up the metabolic process and reboots your system.


We offer free consultation prior to infusion to help you optimize your system for your best health. Also, our Quench Drip is blended to help reduce inflammation, fight fatigue and rehydrate the body.

Call us or book an appointment online at (516) 233 1020 or visit our website at www.vitamineralivtheraphy.com




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